Tough Love Reset - Training Plan

 Custom Training Plan (Plan Only)

A structured training plan built specifically for you — so you can stop guessing and start training with purpose.

This is for when you don’t need constant coaching, but you do need a clear, effective plan that actually works.

What’s included:

Initial consultation
We assess your goals, experience, and current routine to understand exactly what you need.

Custom training program
A personalised workout plan designed around your goals, your schedule, and your environment — gym or home.

Exercise guidance
Clear instructions so you know how to perform each movement properly and get the most out of your training.

Flexible structure
Built to fit your lifestyle, while still driving consistent progress.

Who this is for:

• You want a clear plan without the guesswork
• You’re ready to follow structure and stay consistent
• You don’t need ongoing coaching, just direction

Start here

If you’re ready to train properly and follow a plan that actually works — this is your next step.