The Tough Love Standard - PT Session

1:1 Personal Training

Focused, in-person coaching designed to build strength, improve technique, and deliver results through structured, intentional training.

This is hands-on coaching with real accountability — not just a workout, but a system you follow.

What’s included:

Initial consultation
We assess your current level, goals, and what needs to change to move you forward.

60-minute personal training session
One-on-one, structured training tailored to your body, your goals, and your level.

Technique & form correction
Train properly, reduce injury risk, and get more from every session.

Clear direction
No guessing. You’ll know exactly what you’re doing and why.

Accountability
You show up, you stay consistent, and you do the work — that’s how results are built.

Suitable for all fitness levels — whether you’re starting again or ready to train properly.

Available in Melbourne’s south east suburbs.

Start here

If you’re ready to stop starting over and train with structure, this is your next step.

* Price is per hour.