Personal Training Package

1:1 Personal Training — 5 Session Package

A focused block of in-person coaching designed to build strength, refine technique, and create real progress through structured, consistent training.

This isn’t just individual sessions — it’s a short-term commitment to doing things properly, with clear direction and accountability.

What’s included:

Initial consultation
We assess your current level, goals, and what needs to change to move you forward.

5 x 60-minute personal training sessions
Structured, one-on-one sessions tailored to your body, your goals, and your level.

Technique & form correction
Train properly, reduce injury risk, and get more from every session.

Clear direction
No guessing. You’ll know exactly what you’re doing and why.

Accountability
You show up, stay consistent, and follow through — that’s how results are built.

Suitable for all fitness levels — whether you’re starting again or ready to train properly.

Available in Melbourne’s south east suburbs.

Start here

If you’re ready to train with structure and build momentum — this is your next step.